Current Events and Blog

Smokin’ hot deal!

By Jennifra Norton | March 29, 2020

Full access to all classes April 1-30 just $99!!!     Ways to pay:  Venmo @ChathamYoga   Zelle: Jennifra Norton   PayPal / credit card:  link on the homepage   Good old fashion check:  Contact me for my address

Yoga Class Payment

All classes up and running on Zoom!

By Jennifra Norton | March 21, 2020

  All regularly scheduled classes now available on Zoom.  Check the calendar for the link  If you have a class card, you can use that (I’ll keep an accounting with you privately), use the link on the homepage, Zelle (Jennifra Norton) or Venmo (@ChathamYoga). Zoom is a free website and app that is easy…

Tough yoga pose

By Jennifra Norton | March 17, 2020

So, I was trekking the Dolomites of Italy recently and it was breathtakingly beautiful.  When I got home on the 6th, I put myself into a voluntary 2 week quarantine.  Hmmmm what to do…well, I’m on a roll, I’ll keep trekking.  Oriah and I headed out and started walking and walk we did.  Some days…

Homemade sanitizer

By Jennifra Norton | March 12, 2020

It’s so easy! 2/3 cup 99 percent rubbing alcohol (isopropyl alcohol) or ethanol 1/3 cup aloe vera gel 8 to 10 drops essential oil, optional (pure tea tree and oregano are tremendous antiviral options) Put all ingredients in a bottle with a pump top, give a little shake and away you go!

Being prudent in light of COVID-19

By Jennifra Norton | March 12, 2020

So, this is serious stuff friends.  We have to find the balance between being a hypochondriac and being responsible. The CDC has up to date information on how to prevent the spread of this highly contagious virus. To help do my part, all classes from Monday 16 March- Friday 20 March will be CANCELLED…

Fascia release class Sat 22 Feb 11:00-1:00

By Jennifra Norton | February 11, 2020

Fascia is the tissue that holds us together.  Fascia can become sticky, dehydrated and thick.  In this class we will use a variety of balls and tools to treat the fascia resulting in increased circulation, freedom of movement, a decrease in tension leading to a sense of well-being.

Back to Kripalu in March CANCELED

By Jennifra Norton | February 10, 2020

 As a measure of great precaution, Kripalu has decided to close their doors 13 March – 24 April

Yoga & Cycling in Sonoma October 11-16 2020

By Jennifra Norton | February 10, 2020

 Yoga & cycling through the wine country of Sonoma! October 11-16, 2020  6 days, 5 nights A variety of ride distances are available for all levels! Plus, there is an option for an e-bike… This is a custom tour, so the specifics on their site do not apply.Black Sheep Adventures will meet us at…

kripalu scene

Kripalu Getaway January 2020

By Jennifra Norton | November 19, 2019

Kripalu ( get away Jan. 17-20, 2020 join Team Jennifra for 20% off accommodations.

Yoga and Hiking retreat in Ireland - May 31 - June 5, 2020

Yoga and Hiking retreat in Ireland – May 31 – June 5, 2020

By Jennifra Norton | November 18, 2019

Join Jennifra Norton E-RYT 500 and Yvonne Tyler RYT 500for a 6 day / 5 night yoga retreat that balances nurturing and challenge.Our Irish home will be none other than Tig Roy (house of Roy) Roy Galvin, our gracious host is a national treasure! A former professional ballet & modern dancer, he’ll (attempt to) teach us…