Chatham Yoga isn't just Lighthouse Beach Yoga every morning at the Most Beautiful Studio, it's professional guidance in the comfort of your own home via Livestream classes on Zoom, too! Chatham Yoga is also in person workshops, yoga retreats both domestic and internationally and private classes for personal instruction or for your special event.
As Chatham Yoga's director, Jennifra Norton offers several classes throughout the week. Whether you're interested in hatha yoga in the Kripalu tradition or yoga in and with a chair for more support or a fan of yummy Yin Yoga, there's a class for you!
Jennifra's career as a neuromuscular therapist for nearly 3 decades lends a level of knowledge of the body that is abundantly obvious. Her instruction is detailed, clear and intended to lead you to your optimum expression of the posture. She will remind you often that yoga is not just about the posture but an opportunity to now yourself intimately. A spiritual journey as well as a brilliant health care practice.
Do yourself a favor and check out a class. If you're in the Chatham area anytime from Father's Day weekend to the weekend after Labor Day, do yourself a HUGE favor and come to yoga at Chatham Lighthouse Beach. You will be so glad you did!