Shop Small & save

By Jennifra Norton | July 13, 2020

Enroll your American Express card in the Shop Small program and receive a $5 credit when you use your eligible card to pay for your yoga! http://www.shopsmall.com/ShareShopSmallOffer Who doesn’t like a few bucks back in…

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Yoga on the beach

Lighthouse Beach Yoga 2020 info

By Jennifra Norton | May 29, 2020

Step 2 of Stage 2 re-opening of Mass, Gov. Baker has mandated that we can be 2 groups of 12 with 20′ between each group and 6′ social distance between each member of a group. …

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Metta (lovingkindness, friendliness) meditation

By Jennifra Norton | May 6, 2020

Offer Metta to yourself anytime, anywhere.  All the time, everywhere.  Metta meditation can be done anywhere, anytime. Begin by offering yourself heartfelt, sincere lovingkindness.  A wish for the heart, soul, mind and body.  Here’s one…

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