Yoga & cycling through the wine country of Sonoma!
October 11-16, 2020  6 days, 5 nights
A variety of ride distances are available for all levels!
Plus, there is an option for an e-bike…
This is a custom tour, so the specifics on their site do not apply.
Black Sheep Adventures
https://www.blacksheepadventures.com/sonoma-bike-tours
will meet us at Fisherman’s Wharf in San Fran on the morning of Oct 11 and shuttle us to the starting location of our biking adventure, Petaluma.  From there, we make our way on bike to Healdsburg where we check into the h2 eco-hotel.We begin each day with pre-ride yoga practice, fuel up with breakfast then head out for a magnificent ride through rolling hills and sprawling vineyards (when you go half as fast, you see twice as much). Take your time, go at your own pace, stop for photos, take it all in!
Enjoy a delicious (and well deserved) lunch.  You can keep riding, head back to the hotel and relax, or take advantage of the spa until we meet up again for a post ride afternoon yoga practice.
Then once again, take advantage of gourmet local gastronomy and maybe a wine tasting.
On day 3, after morning yoga, we say good bye to h2 and Healdsburg and head off to the Pacific Coast and Bodega Bay where we check into our new home, Bogega Bay Lodge.  Then we get to explore this stunning coastal region for a few days.  On our last morning we Spin out the legs on a loop ride in Sonoma’s golden farmland. Coastal views and rolling hills are the highlight for this morning’s final cool down. After returning to Bodega Bay Lodge, you’ll have time to clean up and check out, and we’ll transfer you back to San Francisco where we will say goodbye and you can continue your adventure as you please!
I, for one am SUPER EXCITED for this adventure
My hopes are high that you can join me.  Contact Jennifra for more information or to register 508-432-5840 Jennifra@ChathamYoga.com