Props are your friends

Props are your teachers

Props make everything better!  I will be leading class using props.

Set yourself up with a few essentials.

 

A sturdy blanket (at least 4 lbshttps://www.missiondelrey.com/rio-bravo-mexican-style-blanket-56×74-purple-rb26a/

A couple 4″ blocks and an 8′ strap (if you want to go all in, a bolster is very useful and hard to replicate with what’s at hand in most homes)  https://www.yogaoutlet.com/collections/yoga-mats-props-9193?navsrc=Main