Free Global Solstice Meditation
Free Global Winter Solstice Meditation
Wednesday 21 December, 2022 7-8 PM EST
Gather together and set our intentions on cultivating peace and gratitude. Collective conscience is a very powerful tool! Let’s use it to benefit one another by turning our attention toward feelings of calm and ease. First we fill our own hearts and souls, then we radiate that outward for the good of all. Consider hosting a few friends to join in the same room or from wherever they are in the world.
No prior meditation experience required, just a desire to cultivate wellness. This sit will include safe, gentle breathing techniques to settle our nervous system, techniques to bring your awareness to your body/mind and create a state of inward peace.
Here’s the Zoom link to use and share. Let’s bask in the glory of peace and gratitude together!