Free meditation 5:30-6:30 PM EST 21 December.
Join me for brief movement followed by silent meditation and a gentle balancing breathing practice. On the darkest night, go to the light within, nurture your light and appreciate the dark. Retreat, refresh, reboot, renew. 2020 has been a year with so much to process. Let’s sit still, catch our breath, integrate and appreciate.
Join Zoom Meeting
Meeting ID: 812 7958 3500