If you are looking for “off season” indoor yoga, see my website at Vitality Found. See you there 🙂

BEACH YOGA EVERY SUMMER DAY

7:30 – 8:45 AM

CHATHAM LIGHTHOUSE BEACH

No pre-registration necessary. 

Bring a beach towel, sunglasses and a smile. $20

Just walk on, lay out your towel and breathe in the fresh ocean air.

 

June 16 – September 12, 2021

Daily classes taught by Kripalu Yoga teacher – Jennifra Norton

Beginners are welcome and encouraged. Focus is on breath, movement is slow, we build the posture gradually and you find your optimum shape. The class is held on soft sand. Each class ends with time for relaxation. Kripalu Yoga on the beach will strengthen and lengthen the spine, create space for the flow and movement of breath, increase happiness and peace of mind. This is an opportunity to change your outlook and be at ease.

Classes are cancelled on rainy days. Cancellations are posted on my Facebook page.
We do practice in the Chatham fog!

Head through downtown Chatham, go right at the STOP sign, 1/4 mile on left.  Parking is unrestricted before 9 AM