Cape Cod getaway in September 2019
Thursday September 12th – Sunday 15th 2019 – stay 3 nights in a grand old Chatham home overlooking Stage Harbor.
This is the time on the Cape when the crowds thin, the weather is at it most glorious and the light it’s most inspiring and all the magic of this beautiful place still remains. Take some time for yourself after the hustle of summer, take a deep breath, do some gentle yoga on Chatham Lighthouse Beach (THE most beautiful yoga studio in the world!), learn a bit about the philosophies of yoga and Ayurveda, engage in some creative fun, walk or ride your bike and take in the sights of this quintessential seaside town.
Lastly, attend a Dharma talk with Jonathan Foust https://www.jonathanfoust.com/ at the community center Sunday 15th 3:00-4:30!! This is a real honor, invite your friends and family even if they are not participating in the retreat. Donation to support Calmer Choice https://calmerchoice.org/.
Sample itinerary for each day:
Walk to Lighthouse Beach each morning for yoga 8:30-10:00
Group engagement time 3:00-4:30 which could include walking or seated meditation, writing / coloring mandala / dream board collage, stringing your own Mala (prayer) beads and learning Japa (prayer), learning a bit about the ancient Indian system of Ayurveda / discussion on how your yoga practice has impacted your entire life.
Plenty of free time for you to do exactly what serves YOU best.
Check in any time Wednesday after 2PM.
Welcome soup at the house 6:00 on the 12th. You are welcome to contribute potluck offerings if you feel so inclined.
You are welcome to make use of the big kitchen or take advantage of the many wonderful restaurants (without waiting in line!) I will provide eggs, yogurt, granola and some fruits for breakfasts.
ALL this for just $400 shared room / bathroom