First Wednesday Master Class
On the first Wednesday of each month, 5:30-7:00.
This class is intended to be a bit of a surprise / mystery. Spend 90 minutes practicing something a little different than typical asana focused yoga. A possible range of topics exploration: anatomy, biomechanics, meditation, pranayama, yogic philosophy, the Yamas & Niyamas, fascial rolling, 108 ways to use your yoga strap or who knows…..??
This class is for all levels. Included in the monthly tuition.
This class is SUSPENDED for August and September