Tough yoga pose

By Jennifra Norton | March 17, 2020

So, I was trekking the Dolomites of Italy recently and it was breathtakingly beautiful.  When I got home on the 6th, I put myself into a voluntary 2 week quarantine.  Hmmmm what to do…well, I’m…

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Homemade sanitizer

By Jennifra Norton | March 12, 2020

It’s so easy! 2/3 cup 99 percent rubbing alcohol (isopropyl alcohol) or ethanol 1/3 cup aloe vera gel 8 to 10 drops essential oil, optional (pure tea tree and oregano are tremendous antiviral options) Put…

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Being prudent in light of COVID-19

By Jennifra Norton | March 12, 2020

So, this is serious stuff friends.  We have to find the balance between being a hypochondriac and being responsible. The CDC has up to date information on how to prevent the spread of this highly…

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Yoga Schedule

Summer Yoga fun on the beach in Chatham
Summer Yoga in Chatham MA
Summer Beach Yoga in Chatham 2018
Chatham Summer 2018
Awesome beach yoga
Summer Yoga fun on the beach in Chatham
Summer Yoga in Chatham MA
Summer Beach Yoga in Chatham 2018
Chatham Summer 2018
Awesome beach yoga
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