Fascia release class Sat 22 Feb 11:00-1:00

By Jennifra Norton | February 11, 2020

Fascia is the tissue that holds us together.  Fascia can become sticky, dehydrated and thick.  In this class we will use a variety of balls and tools to treat the fascia resulting in increased circulation,…

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Back to Kripalu in March CANCELED

By Jennifra Norton | February 10, 2020

 As a measure of great precaution, Kripalu has decided to close their doors 13 March – 24 April

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Yoga & Cycling in Sonoma October 11-16 2020

By Jennifra Norton | February 10, 2020

 Yoga & cycling through the wine country of Sonoma! October 11-16, 2020  6 days, 5 nights A variety of ride distances are available for all levels! Plus, there is an option for an e-bike… This…

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