CHANGES REQUIRED DUE TO STATE COVID REGULATIONS : No walk on registration, class size limited, preregistration required. All registrations are non-refundable unless class is cancelled. Mask mandatory to and from your towel. All students must maintain 6' social distance. No exceptions.
BEACH YOGA EVERY SUMMER DAY -
June 20 - September 12, 2020
7:30 - 8:45 AM
CHATHAM LIGHTHOUSE BEACH
Bring a beach towel, sunglasses, sunscreen and a smile.
Daily classes taught by Professional Kripalu Yoga teacher - Jennifra Norton, LMT E-RYT500.
Beginners are welcome and encouraged. Movement is slow, postures are developed gradually and incrementally, so that every body finds its optimum expression. Focus is on riding the wave of the breath. Movement is married to the breath to create a moving meditation. The class is held on soft sand. Each class ends with time for relaxation. Kripalu Yoga on the beach will leave you with a deep sense of serenity, accomplishment and joy.
Chatham Beach Yoga
We do practice in the Chatham fog!
Directions: Head through downtown Chatham, go right at the STOP sign, 1/4 mile on left. Parking is unrestricted before 9 AM
Masks are mandatory in Chatham including the parking lot, walking to and from your towel for practice. Students must maintain 6' social separation.
Props are your friends Props are your teachers Props make everything better! I will be leading class using props. Set yourself up with a few essentials. A sturdy blanket (at least 4 lbs) https://www.missiondelrey.com/rio-bravo-mexican-style-blanket-56×74-purple-rb26a/ A…Read More