Yoga retreat October 2021 was fabulous!
We reached new depths and heights with a little help from our fellow yogis. The opportunity to come together again after so much time practicing together separately was such a treat! We took full advantage…
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Beach yoga starts soon!
The countdown is on! Just 2 more days until yoga on Lighthouse Beach begins for the 20th SEASON!!! If you purchase the monthly tuition, PLEASE be my guest for opening day!
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Yamas & Niyamas
The great sage Patanjali created an eight limbed approach to the study of Yoga. The first two limbs are the ethical and moral practices that form the foundation of intelligent and skillful practice. Yoga is…
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