KRIPALU BEACH YOGA
ESPERANZA YOGA – VIEQUES, PUERTO RICO
Kripalu beach yoga classes, December 1, 2016 through March 31, 2017, held on beautiful Sun Bay, near the pavilion, under the shady palms and on the soft sand. Bring along your beach towel. $10. No sign up is required. All levels and ages welcome. Beginners encouraged.
This is a meditative practice of slow yoga and Qigong focusing on the 6 movements of the spine, lengthening and strengthening the center axis of the body, and postural alignment.
8:30 a.m. classes on Monday, Wednesday and Friday.
Esperanza Yoga logo tanks for sale at the beach – $25